Our Company is devoted to offering the highest quality learning experiences to individuals aiming to improve their lifestyle. Our sessions are educational, fun and most of all for every one......
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This blog will walk you through some all the fluctuations in women’s hormones. It will teach you why not all fitness programs are the same when it comes to hormone manipulation. As well as why not all women are the same. Therefore, no such a thing as one size fits all. Great read for someone who wants to learn proper endocrine adaptations through exercise and how exercise can manipulate key hormones for weight loss.
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Learn about the horse power reserve factor (speed strength) for max performance. This story will teach you how to develop force and tissue capacity for optimal speed. Differentiate strength vs speed. And learn why a sports specific program is the only way to increase performance.
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Learn the secrets of core power for golf, and speed to improve your swing and hit the ball fartherthan you have ever had!
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Morris County NJ Best Core And Flexibility Training For Golf By Jose Fuentes/Strength And Conditioning Certified Golf Specialist/C.P.C.S/CN/MS From The Tea To The Green. Improve all aspects of your Game! 1-Generate Explosive power 2-Improve Flexibility For A More Fluid Swing 3-Nutrition for Golfers: What no one ever teaches: While getting glucose polymers and performance carbs. …
Continue reading “Complete Conditioning For Golf!”
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