Jose, I don’t think I could have come this far without your support
and guidance. I can’t tell you what an inspiration you have been to
me. I appreciate all your help and support and will continue to follow
your program and tell everyone I know where to go in order to get
in the best shape of their lives!
and guidance. I can’t tell you what an inspiration you have been to
me. I appreciate all your help and support and will continue to follow
your program and tell everyone I know where to go in order to get
in the best shape of their lives!
| Ann Jacobitz Accounts Receivable Manager |
When I met Jose I was in lousy shape. I decided to signed up for
his 12 week body transformation. Besides losing 30 lbs and
putting 15 lbs of solid muscle at a 10% body fat. I am moving and
feeling 100 times better. My confidence went up tremendously!
His dedication to achieve and maintain a healthy lifestyle is
inspirational and encouraging to me, as a client. Training is a part
of my life now and I will be with him for life!
his 12 week body transformation. Besides losing 30 lbs and
putting 15 lbs of solid muscle at a 10% body fat. I am moving and
feeling 100 times better. My confidence went up tremendously!
His dedication to achieve and maintain a healthy lifestyle is
inspirational and encouraging to me, as a client. Training is a part
of my life now and I will be with him for life!
| Peter Lodato/Real Estate Builder-Rockaway NJ |
I had a knee injured skiing.
Therefore, I needed to work with someone with proper knowledge,
so I didn’t re injured myself while trying to exercise. Jose showed
me how to strengthen the muscles around the knee to make it
stronger. Within a month, I could absolutely see that I had more
muscle and was more toned. My knee healed and also lost weight
and trimmed down. I am thinner and more fit than fifteen years ago. It
is a nice added bonus! Since I started my personal training it also had
a tremendous effect on my whole being. Overall my experience
working out at Shapes R In has been gratifying and life affirming.
Therefore, I needed to work with someone with proper knowledge,
so I didn’t re injured myself while trying to exercise. Jose showed
me how to strengthen the muscles around the knee to make it
stronger. Within a month, I could absolutely see that I had more
muscle and was more toned. My knee healed and also lost weight
and trimmed down. I am thinner and more fit than fifteen years ago. It
is a nice added bonus! Since I started my personal training it also had
a tremendous effect on my whole being. Overall my experience
working out at Shapes R In has been gratifying and life affirming.
| Faith Zimmerman/Arquitect-Denville NJ |
At 84 Years old Jose's Got me In Better Shape Than Most People At
60!I never worked out with a trainer before. Now I've been training
with Jose for nearly a decade. When I started with him I was a bit
skeptical due to my age and previous injuries.He understood my
concerns immediately and carefully put a mix of a stretching and
strength training program. My shoulder feels great. My lower back
is not longer stiff and in pain. My hamstrings are stronger and
looser. I can play golf for hours and hit the ball farther!I am now
boxing and learning Mix Martial Arts with Jose! Jose is a trainer for
life!
60!I never worked out with a trainer before. Now I've been training
with Jose for nearly a decade. When I started with him I was a bit
skeptical due to my age and previous injuries.He understood my
concerns immediately and carefully put a mix of a stretching and
strength training program. My shoulder feels great. My lower back
is not longer stiff and in pain. My hamstrings are stronger and
looser. I can play golf for hours and hit the ball farther!I am now
boxing and learning Mix Martial Arts with Jose! Jose is a trainer for
life!
| Joe Marino/RIP-Real Estate Entrepreneur/Wayne NJ |
| "Jose is very dedicated to my success. He listens to me and avoid stressing me more than my body can handle. The regularity of twice a week is helpful. The personal attention makes it a LOT easier. The intensive stretching really seems helpful. I first noticed better posture after about 2 weeks. I also noticed an improvement in my range of motion of my shoulder. Lastly, all the stretching makes me feel a little more limber. Jose is very helpful and friendly. With all the variety of exercises he makes the work out even more interesting." |
| Doug McKenzie - Actuary - Denville - NJ |
“I have bad arthritis and weak quads. Working out in a local gym, I
had been doing lots of cardio, but had no direction and wasn’t
improving my endurance. My goals were to avoid surgery by losing
weight, toning up, and slimming muscle mass. Now I have refined
my goals to include overall health and feeling good about myself
because I’m in my prime! I used to do 100 crunches and now I can
do 200 with my legs in the air and a 10 pount weight!
Jose is not some musclehead or meathead. He shows and teaches
self-worth. I can’t motivate myself the way I can with him.
It’s the best money you will ever spend on yourself: one-on-one
time with your body. It’s the most money I have ever spent on
myself, with the best return on my investment.”
Teresa Sylva Auto Damage Insurance Manager
had been doing lots of cardio, but had no direction and wasn’t
improving my endurance. My goals were to avoid surgery by losing
weight, toning up, and slimming muscle mass. Now I have refined
my goals to include overall health and feeling good about myself
because I’m in my prime! I used to do 100 crunches and now I can
do 200 with my legs in the air and a 10 pount weight!
Jose is not some musclehead or meathead. He shows and teaches
self-worth. I can’t motivate myself the way I can with him.
It’s the best money you will ever spend on yourself: one-on-one
time with your body. It’s the most money I have ever spent on
myself, with the best return on my investment.”
Teresa Sylva Auto Damage Insurance Manager
"Jose, Just wanted to say a big "thank you" for your hard work,
confidence guidance and motivation in making my 20-pound weight
loss possible. Can't believe that in a matter of 5 weeks and a day, I
have been able to attain this weight loss without feeling deprived
or hungry. I truly feel more energized, healthier and more confident
in myself. Your constant praise, positiveness and guidance are a
huge motivation in attaining my goal
weight and in myself. You have made exercising a fun and pleasant
experience. I look forward to each workout session with
anticipation. It is with this new found attitude and enjoyment that I
am confident that I will reach my goal weight and even surpass it.
With you by my side as my mentor and friend, I know that nothing is
impossible! with deep
appreciation."
Maria Buckel Tax Assesor/Denville NJ
confidence guidance and motivation in making my 20-pound weight
loss possible. Can't believe that in a matter of 5 weeks and a day, I
have been able to attain this weight loss without feeling deprived
or hungry. I truly feel more energized, healthier and more confident
in myself. Your constant praise, positiveness and guidance are a
huge motivation in attaining my goal
weight and in myself. You have made exercising a fun and pleasant
experience. I look forward to each workout session with
anticipation. It is with this new found attitude and enjoyment that I
am confident that I will reach my goal weight and even surpass it.
With you by my side as my mentor and friend, I know that nothing is
impossible! with deep
appreciation."
Maria Buckel Tax Assesor/Denville NJ
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| Page 3More Success Stories! |
| I have been with Jose from the start of Shapes R In of Shapes R In.I needed to improve my strength and core to change my body. Jose is amazing! he helped me to get in the best shape of my life. I went from 15% body fat to just 8%! he has the ability to understand his clients and has trained friends of mine from 13 years old to 70 years old. If you want to improve your life style and get in better shape Jose is the man to get you there!. It could be one of the best decisions in your life. I always talk about Jose to friends and family. He is the best at getting me in the best shape in the least amount of time! |
| Jane Di Maria/Rockaway NJ |
My husband and I looked for help on the web. I needed weight
successes—and his philosophy made us want to try his program.
loss, and to build strength and energy. Jose’s methods and He
is very personable; I liked him immediately. Through exercise,
nutrition and motivation, I felt I could be successful. I have had
total confidence in him from Day 1. Jose is very patient. I am not
very coordinated, left-right, back and forth; so exercise routines
were not easy for me. Jose led me through them teaching me
the skills I needed. I can now manage my weight and I am even
lifting weights! I have never done that in my life. I have lost 10%
body fat, a lot of inches and am down three dress sizes. I am
stronger and feel much more energetic. I know I am going to
successfully reach my goals!. I would highly recommend him and
I would tell anyone, ‘If you have tried other programs and are
still searching for one that works—try this. Jose is going to lead
you in the right direction. You will have confidence in him and
confidence in yourself ”
successes—and his philosophy made us want to try his program.
loss, and to build strength and energy. Jose’s methods and He
is very personable; I liked him immediately. Through exercise,
nutrition and motivation, I felt I could be successful. I have had
total confidence in him from Day 1. Jose is very patient. I am not
very coordinated, left-right, back and forth; so exercise routines
were not easy for me. Jose led me through them teaching me
the skills I needed. I can now manage my weight and I am even
lifting weights! I have never done that in my life. I have lost 10%
body fat, a lot of inches and am down three dress sizes. I am
stronger and feel much more energetic. I know I am going to
successfully reach my goals!. I would highly recommend him and
I would tell anyone, ‘If you have tried other programs and are
still searching for one that works—try this. Jose is going to lead
you in the right direction. You will have confidence in him and
confidence in yourself ”
Noreen Panek/Denville NJ
| I had 2 children and needed to lose baby weight. I had a knee problem—another reason to lose weight. I would just walk—I when you first go there. I started working out. He can help anyone. I couldn’t do 2 minutes on a treadmill now I can do an hour. I really got into the diet part. On his new 12-week program, there are 3 things that make it work. 1) You have to want to do it— 100%, 2) you have a good diet. You discover what you’re putting in your mouth. 3) You have to have a good trainer. Jose’ has the program—and I am continuing. I have 40 pounds down, 40 more to go. I feel better out in a bathing suit”. |
| weight is going. It is not easy—it has to be a top priority in your life. Jose’ is a facilitator, but it’s in your hands. You have to dedicate yourself to a lifestyle change and nutrition. You have to be willing to work in between sessions, make a total commitment emotionally. Jose’ is good at what he does. After an accident 2 years ago, I was rehab-ing with Pat Croce (famous trainer and former GM of the Philadelphia 76ers). Jose’ compares favorably with him in his skill level and fitness program. He has a firm basis for the goals he sets. He employs multiple planes of your body to increase overall fitness.” Ray Panek Factory Office Worker |
| to relate, but it was a business-like first meeting.... .He understood where I was coming from, Jose is easy to talk to… accessible, easy to work with. Getting in shape is not as daunting a task as you might think- not out of my range of ability. He got results on me so I am sure others can get results too. I have quit smoking and will take up jogging. I have more stamina, I have more self confidence. I feel there is nothing I can’t do. Frank Childs/Project Manager/Parsippany NJ |